Sweet Potato & Carrot Bites

Ingredients

• • 180 g (3/4 cup) mashed sweet potato
• • 180 g (3/4 cup) mashed carrot
• • 1 tsp finely chopped rosemary
• • 1 egg
• • 3 tbsp Greek yogurt
• • 1 tsp garlic granules
• • 90 g (1/2 cup) oat flour (plus extra for dusting)
• • 3 tbsp olive oil

Instructions

1. 1 Add all of the ingredients to a large mixing bowl and stir well until fully combined.
2. 2 Sprinkle a little extra oat flour on a plate, then divide the mixture using a tablespoon. This helps them to not stick.
3. 3 Place into the air fryer and cook for 12 minutes at 180°C (360°F) until golden and cooked through.
4. 4 Serve with a sauce of your choice and a little sprinkle of fresh parsley.