Mediterranean
7 recipes
Falafel Bites
12-15mCrispy chickpea patties shaped into flat discs. Pro tip: kids often prefer ranch over tahini for dipping.
Halloumi Fries
8-10mHalloumi cheese cut into fry shapes. Kids love cheese in any form, and the fry shape makes it irresistible.
Spanakopita Bites
10-13mFrozen phyllo triangles with spinach and feta. The cheese masks the spinach flavour effectively.
Lamb Kofta Bites
10-12mSpiced ground lamb in small meatball form. Serve in mini pitta pockets with cucumber-yoghurt sauce. Warm spices not hot.
Pitta Chips
4-8mPitta triangles brushed with olive oil and seasoned. Kids cut with a pizza cutter. Try a cinnamon-sugar sweet version too.
Chicken Shawarma Bites
12-15mChicken in warm cumin-paprika-turmeric marinade, cut bite-sized. Let kids build their own pitta wraps.
Greek Chicken Patties
10-12mGround chicken with herbs and feta, shaped as sliders. Familiar burger format with Mediterranean flavours.